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Long Island Psychological Services
Dr. Thomas DiBlasi
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4 Ways to Improve Motivation in Therapy
Going to therapy can be hard, and doing what is necessary in therapy to get better can be even harder. Whether it is facing your biggest...
Thomas DiBlasi
Feb 14, 20212 min read
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What is OCD?
Another interest of mine is OCD. Do you have recurrent and intrusive thoughts about contamination (“Am I going to get AIDs from touching...
Thomas DiBlasi
Dec 20, 20202 min read
50 views
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How to Decrease Reactive Anger and Impulsivity
I was speaking this past week to several people who messaged me from a few Facebook pages. Many of them described their anger as...
Thomas DiBlasi
Dec 13, 20202 min read
1,178 views
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Anger and Hurt
Anger can be both a primary and secondary emotion. It can be your initial response to a trigger, but it can also occur as a result of...
Thomas DiBlasi
Nov 29, 20202 min read
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What Does It Mean To Be Assertive?
Relationships can be tricky. Everyone argues with their family members, friends, or partner at some point or another. It’s natural. We...
Thomas DiBlasi
Nov 22, 20204 min read
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Anger in Romantic Relationships
Anger is most commonly triggered by people who we like or love. It can make the person with whom we are closest seem like an enemy. It...
Thomas DiBlasi
Nov 7, 20205 min read
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How Anger Impacts Our Thinking
Anger greatly distorts our thinking. It leads to us having tunnel vision, as well as thinking people are out to get us or purposefully...
Thomas DiBlasi
Nov 2, 20205 min read
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Is Anger Helpful?
Anger is a funny emotion. There are times we feel happy and justified with feeling angry, and certain that our anger helped us. And,...
Thomas DiBlasi
Nov 1, 20202 min read
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What is Anger?
Most people can identify anger when they feel it. It’s the feeling that makes you just want to yell at your partner or for some, curl up...
Thomas DiBlasi
Oct 31, 20204 min read
122 views
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Port Jefferson & Merrick, New York
646 389-7632

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